Legacy Studio of Performing Arts 2861 N College Ave, Fayetteville, AR 72703

(318) 617-2323

Women's circles for fitness, connection, and healing

Classes

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Monday 9:30-10:30

 Facing Anxiety, Stress, Exhaustion 


Classes entail movement in a safe environment of like minded women using the mind body connection to address anxiety, stress and depression.

Monday 11:00-12:00

Horton/Graham Modern Dance for Adults


Lester Horton and Martha Graham are two founding figures in modern dance. Michelle is  trained in both styles of technique. This class is beginning level and will consist of  a warm up, stretching, strength building, and movement across the floor. You'll find muscles you never knew you had.

Wednesday 9:30-10:30

Moms with Toddlers


A reason to get out of the house, get some exercise and remember who you were before your adorable creatures were attached at your hip and screaming because they are NOT tired. We will move, read, talk, and create. No dance experience necessary.

Wednesday 11:00-12:00

Dealing With Divorce


Classes entail movement in a safe environment of like minded women using the mind body connection to address anxiety, stress and depression. This could be a great support group and maybe someone has a cute brother looking for a date.

Wednesday 1:00-2:00

Postpartum


Throw on your sweat pants, let the baby nap, and get out of the house. We will move, create, and remember who we are.

Prices

All classes $100 per month

+ Event Details

All classes $100 per month

Cheaper than a therapist and lot more fun! To register please call Legacy Studio of the Performing  Arts at (479) 249-6114 or visit the studio.

+ Event Details


+ Event Details